get your body and creativity in motion with this free daily series.

For rusty or newbie dancers who want a creative approach to their movement, this FREE 13-DAY EMAIL SERIES will help awaken your body and your creative spark. You’ll feel your inner dancer leaping by tomorrow morning!

no dance experience necessary.

This series is designed to bring out the CREATIVE and EXPRESSIVE sides of dance and writing so that we can move emotions, stress, anxiety, and more through us.

The best way to get into creative motion is to start moving. Easier said than done, which is why I’ve designed this to support you in taking the first step!

“helped re-kindle something within that was once lost.”

“I loved everything about this , I loved the journalling and dance prompts, and I loved the confidence that unfolded within me. I love to dance and always have, this book and series was a great reminder of that love. It helped re-kindle something within that was once lost.”

- Octavia Dulenty

one small act of dancing (alone in your room) can be extremely powerful.

I've seen it change my life over time and impact so many people in the process.  Dancing in your own way will not only free you in the moment, but it is in itself an act of rebellion in a world that so often tries to keep us stuck in our heads and out of our real embodied power. 

go ahead, get started.

Give yourself the permission, the space, and the nudge to start creating and moving again. Right here, right now. In short chunks of time that you don’t need to get a new pair of Lululemons for. (Those ratty old sweats will do just fine. I speak from experience.)

dancing alone with you,