personal power dance.
Me + You. An open studio space. (Or a virtual video studio space.) Time to laser in on a particular challenge you’re working through and/or a particular new super power you’re cultivating.
You’ll walk away (ahem – dance away) with your personal power dance sequence. This is a customized, choreographed dance sequence that reflects your personal transformation. You can use it whenever you want a power boost, whenever you need to be reminded of who you are. It's a way to click back into your power and purpose right away – as part of your daily routine, or on an as-needed basis.
this program is for you, if:
You tend to get stuck in your head...
ruminating over decisions-to-be-made or worrying about the direction your life is going in, and you’d like more access to your intuition and bodily wisdom so that you can powerfully and confidently move forward in alignment
You’re in the midst of a transition...
hello: break-ups, moving, marrying, family illness, job changes, soul-searching, etc. – and recognize that the more grounded you are in yourself, the easier you’ll be able to navigate the changes or chaos around you
Your body is already speaking to you...
in the form of health challenges, crazy dreams, anxiety, fatigue, etc. – and you’d like a more targeted way to complete the communication loop, both understanding what your body is saying AND being able to work with your body to facilitate healing and transformation
here's what you get:
90-minute Personal Power Dance session.
We'll spend this much time together – live in a studio or virtually via video chat – diving deep into the transitions and transformations that are taking place in your life. You'll get my coaching and dance guidance on how to move through it all, and we'll choreograph your "personal power dance" sequence as a result.
program completely customized to YOU.
With my whole-hearted attention on you and your current situation, with my unique mix of traditional coaching methods and unconventional dance modalities, I will guide you to open your creative channels, surprise yourself into your body wisdom, and self-define and self-invent as you dance into your answers.
the unique opportunity to...
develop more confidence in your body and your abilities
free up your voice and self-expression as a dancer/artist/human
use dance as a tool for insight, healing, and problem-solving
move through excuses or blocks that stopped you in the past
laser in on specific challenges and breakthroughs in the making
Possibilities are open and endless.
What will emerge from your dance?
your investment:
90-min personal power dance for
$275
virtual session via Zoom video
what people are saying:
“Each movement was like a phrase in my story, and when I had finished, I was able to physically connect with where I had been and where I might be headed. I can now tap into the movements and gestures that came out of this dance to help me make sense of where I am now. ”
“The Personal Power Dance session planted a seed for me, which is growing into a deeply meaningful piece/process/tool. The brainstorming, instruction, and guidance surrounding this project has helped me to define what movement means to me. It has led me to be more curious about turning questions into gestures and discovering the answers through dance. Most of all, the whole concept and experience was very empowering! I actually created and performed a choreographed dance piece—a new milestone for me on my dance journey. ”
