We met on instagram. She messaged me, bummed out that she missed the last dance program I hosted, but little did she know another one was starting up. On the phone a few days later, she tells me about this hidden dream of dancing on stage. She never took formal dance classes, yet she has this vision - so vivid - of being under the lights, freely expressing herself. She took the leap and joined the You Can Dance Again program ...
Read morenew website + big transitions.
So, the short of it is... I have a new website. (Yayyyyyyyyy: because it’s been a long time coming after 5 years and I friggin LOVE it. Hope you do, too. Check it out here.) Like most seemingly shiny new things, though, there’s a lot of grit, grime, and grrrrrr-ing that happens simultaneously, beneath the surface. Tomorrow, I move to New Jersey for a temporary yet unknown amount of time ...
Read morewhy your Big Creative Dream might be a fluke
A client recently told me that she wants to write a book. To have a place where she could document her journey through severe depression and how awakening her creativity helped her out of it. I love the idea and feel like it could help so many people. BUT here’s the thing I told her to watch out for: The big idea of the “book” could be enough to keep her not actually living the sentiment of what she wants to write in it ...
Read moreif it wasn’t a “problem,” what would it be?
That crap you’re dealing with at work. Deciding whether or not you want to stay in this relationship. The habit of STILL saying yes to things you don’t want to do, even after all the self-helping you’ve put yourself through. Getting ill. Getting tax-audited. Fuuuuuuuuuck. I’m not here to depress you or remind you of all the crap that might be your problem. I’m here to pose a question for you ...
Read morea time to dance and a time to pause.
To my dearest Creative Fridays tribe, As you might have heard, “Dance-A-Day, in the month of May” is in full swing this month. It’s rocking my world. (You can still join us if you haven’t yet!). I’ll be taking a little pause from our regular Friday posts here to focus my energy on completing my book and rocking out the daily dance prompts. (You might hear from me on random occasions, though!). Here are some ways to stay connected ...
Read morethis blog post is 5 sentences long.
On this Creative Friday, or shall we call it Cinco de Danza, I’m going to let dance speak for me. Because I’m tired. Because it’s been a rough week. Because I’m realizing how I can overcomplicate or overexplain things when actually all that’s needed is a dance. Here’s my dance video and story. I hope you dance, too, ...
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