July: Mondays in Manhattan

break the mold, own YOUR unique expression,

create a revolution with your body

This dance empowerment class - for all levels - will start off with a structured warm-up based in jazz/ballet/modern dance, and then evolve into guided free movement and collaborative choreography. It's for those who want to reclaim the freedom to dance in your own way, in your body exactly as it is right now, as a gateway to your creativity and self-expression. 

whether it's been forever (or never) since you've taken a dance class, you will:

• collaborate with a diverse community of dancers who see you, encourage you, and accept you exactly as you are

• awaken latent creative energy within you

• eliminate feelings of competitiveness, inadequacy, or negative body image

• use dance as a vehicle for igniting more confidence, power, rebellion, and freedom in your life

WE WELCOME EVERYONE…

From all types of dance backgrounds. From all levels of dance experience (including – none). This is not about learning one particular dance style. It’s about connecting to your own authentic movement (which may or may not be influenced by previous training) and gaining inspiration from the other diverse dancers who take part.